Central Time Zone.
The central time zone (CST) is not ahead of eastern time zone (EST). The eastern time zone is one hour ahead of the central time zone. So if it is 9:00 AM CST, it is 10 AM EST.
It is earlier in the central time zone than in the eastern time zone. 10 AM CST = 11 AM EST.
Eastern Standard Time [EST] is one hour later than CST. CST is Central Standard Time. The Central Time Zone is the zone to the west of the Eastern Time Zone. The Central Time Zone is between the Eastern Time Zone and the Mountain Time Zone.
Eastern Standard Time (EST) is one hour ahead of Central Standard Time (CST). So at 11:30 am in EST zone it would be 10:30 am in CST zone. EST = GMT -5 CST = GMT -6
Central Time Zone.
The central time zone (CST) is not ahead of eastern time zone (EST). The eastern time zone is one hour ahead of the central time zone. So if it is 9:00 AM CST, it is 10 AM EST.
It is earlier in the central time zone than in the eastern time zone. 10 AM CST = 11 AM EST.
Eastern Standard Time [EST] is one hour later than CST. CST is Central Standard Time. The Central Time Zone is the zone to the west of the Eastern Time Zone. The Central Time Zone is between the Eastern Time Zone and the Mountain Time Zone.
Eastern Standard Time (EST) is one hour ahead of Central Standard Time (CST). So at 11:30 am in EST zone it would be 10:30 am in CST zone. EST = GMT -5 CST = GMT -6
Eastern Tennessee includes Knoxville and is in the Eastern Time Zone. Central and western Tennessee includes Nashville and Memphis and are in the Central Time Zone.
1 PM
if it is 1:30pm est then it is 12:30 central time
Central European Time is 6 hours ahead of Eastern Time so it means that if the time in eastern time zone is 5 pm the in the central europe time is 11 pm
US Eastern Time - either Eastern Standard Time (EST) or Eastern Daylight Saving Time for most of the state. The portion of the panhandle south of Alabama is in the Central Time Zone.
There are four time zones in the contiguous United States; the Eastern Standard Time (EST), Central Standard Time (CST), Mountain Standard Time (MST) and Pacific Standard Time (PST). Each time zone has a one hour difference between the time zones that it borders. The Eastern Standard Time (EST) zone borders the Central Standard Time (CST) zone on the east, therefore, 12:00PM CST would equal 1:00AM EST.
Eastern Standard time (EST) zone in the US is one hour ahead of Central Standard time (CST) zone. The sun got there in the east first, so they started ahead of the rest of the US. Central zone is the next zone towards the west from the EST zone. So, to directly answer your question, you would adjust your watch one hour back. For example 8 am in EST is 7 am in CST.