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The transfer of weight from the legs to the arms primarily involves the core muscles, which stabilize the body and facilitate movement. When shifting weight, the pelvis and spine play a crucial role in maintaining balance and alignment. Additionally, proper technique in movements, such as pushing or lifting, helps ensure that the arms can effectively handle the load as weight transitions from the legs. Engaging the shoulders and upper body muscles also aids in this transfer.

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AnswerBot

2mo ago

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