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What is your 7th health skill that will help you achieve maintain and protect your health?

Yoga and living a healthy and active lifestyle.


How can individuals with diabetesstrong maintain a healthy and active lifestyle?

Individuals with diabetes can maintain a healthy and active lifestyle by following a balanced diet, monitoring blood sugar levels regularly, exercising regularly, taking prescribed medications as directed, and seeking guidance from healthcare professionals. It is important to prioritize self-care and make healthy choices to manage diabetes effectively.


What is the best wayto keep your body healthy from blocked arterits?

The best way to keep your body healthy from blocked arteries is to refrain from smoking, limit your intake of fatty foods, and maintain an active lifestyle.


What does active lifestyle mean?

healthy active living is a good way of life. To have a healthy lifestyle is easy! just eat healthy, workout or be active, and maintain a healthy weight. childhood obesity is on the rise so get the little ones moving too!


What are healthy ways to maintain weight loss?

Healthy Weight loss is a combination of a few things. You must change your lifestyle, eat healthy and exercise regularly. You must eat through out the day, healthy snacks and healthy meals. Stay active after you eat. Join a gym!


How can you take care of your endocrine system?

You can take care of your endocrine system by engaging in a healthy and active lifestyle. Eat healthy foods, drink plenty of water, get sufficient rest, avoid drugs and steroids and exercise regularly to maintain a healthy endocrine system.


How does Nestle incorporate cereal into their fitness products to promote a healthy lifestyle?

Nestle incorporates cereal into their fitness products by using whole grains and fiber to provide sustained energy and promote overall health. This helps people stay active and maintain a balanced diet, supporting a healthy lifestyle.


What do schools do to promote healthy active lifestyles?

they cant change kids lifestyle but they can educated kids on how to keep healthy.


Why is it important to have an active lifestyle?

Because it will lead to a healthy hart and a longer happy life


Where cna I learn more about diabetes blood sugar level?

I would suggest talking to your family doctor. He more than likely has ways that you can learn about it as well as maintain a healthy and active lifestyle.


What are healthy lifestyles?

Healthy lifestyle for me is having a balance diet, workout or exercise few times a week, and an active lifestyle free of any vices such as smoking or too much alcohol.


Can a poor diet cause symptoms similar to those of HIV?

Although it is always best to maintain a healthy and active lifestyle, there is currently no evidence that poor diet choices cause symptoms similar to HIV.