The flesh of date is low in fat and protein but very rich in sugars; particularly Glucose and the Fructose and has a high caloric value, easily digestible, and very important for brain. It contains, carbohydrate (total sugars, 44-88%), fat (0.2-0.5%), 15 salts and minerals, protein (2.3-5.6%), vitamins and a high percentage of dietary fibre (6.4-11.5%). The flesh of dates contains 0.2-0.5% oil, whereas the seed contains 7.7-9.7% oil. 100 g of flesh can provide an average of 314 kcal. Important minerals like boron, calcium, cobalt, copper, fluorine, iron, magnesium, manganese, potassium, phosphorous, sodium and zinc are present in various proportions. The consumption of 100 g of dates can provide over 15% of the recommended daily allowance from these minerals. They are high in dietary fiber (8.0 g/100 g), insoluble dietary fiber is the major fraction of dietary fiber in dates. Date seeds contain higher protein (5.1 g/100 g) and fat (9.0 g/100 g) as compared to the flesh. It's also high in dietary fiber.
Parul Motwani
it is organic
A false statement about minerals is that all minerals are inorganic; while most are, some minerals can form from organic processes. Additionally, the claim that all minerals have a crystalline structure is misleading since some minerals can occur in amorphous forms. Lastly, it is incorrect to say that all minerals are hard; many minerals can be quite soft, such as talc.
where are minerals located where thier are volcanoes or trenches
Yes. Sand contains minerals. Most commonly you will find quartz and feldspar minerals.
minerals are a resource because plants need minerals to survive and grow
vitamens and minerals for thier care
Dates
The name of the dates tree in Hindi is "Khajoor ka ped" or "Khajur ka ped".
khajur खजूर
the things we carry in our blood are food (eg. Glucose), minerals (iron+calcium), vitamens,hormones,urea,water,Co2 + oxygen.
it is organic
Yes health foods sell supplements of vitamins and minerals. These stores also offer sell herbal teas and a variety of healthy fresh fruits, vegetables and lean meats.
To list them all here is beyond my capabilities. If you wish to supply a Betta with all the essential vitamines and minerals etc that it needs, you should feed it specialised Betta foods and suplement it with weekly treats of live food such as mosquito larvae and daphnia.
Mostly vitamin C
All I know is that there is protein and I think zinc.
The women maximized her daily in-take of vitamens.
The women maximized her daily in-take of vitamens.