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WATER, Water, Water! [name has been removed] sure you are drinking plenty of water. The advice about prenatal vitamins (Good one.)
Your nail and hair growth has so much to do with your diet.
If you are looking to take a certain vitamin, it should [name has been removed] Biotin. (Biotin is necessary for cell growth) Or just drink more milk and eat more eggs.
(No side effects on Biotin, btw)
Good Luck, and happy growing :) WATER, Water, Water! [name has been removed] sure you are drinking plenty of water. The advice about prenatal vitamins (Good one.)
Your nail and hair growth has so much to do with your diet.
If you are looking to take a certain vitamin, it should [name has been removed] Biotin. (Biotin is necessary for cell growth) Or just drink more milk and eat more eggs.
(No side effects on Biotin, btw)
Good Luck, and happy growing :)
What else can I help you with?
I had fake nails and now my nails won't grow back?
Fake nails can cause damage to your natural nails, such as thinning, weakening, or even fungal infections if not properly applied or removed. To promote nail growth, ensure you're maintaining a healthy diet rich in vitamins and minerals, keep your nails trimmed and clean, and consider using nail-strengthening treatments. It may take time for your nails to grow back fully, but with proper care, they should recover.
What type of vitamins are in pears?
Pears are a good source of vitamin C and vitamin K. They also contain small amounts of other vitamins such as vitamin E, B vitamins, and folate.
What is your body lacking when you nails are brittle?
Brittle nails can be caused by a lack of nutrients like biotin, iron, and other vitamins essential for nail health. It can also be due to external factors like excessive hand washing or using harsh chemicals. Consulting a healthcare provider can help determine the specific cause and appropriate treatment.
The best food sources for water- soluble vitamins are?
Fruits and vegetables are some of the best food sources for water-soluble vitamins like vitamin C and certain B vitamins. Citrus fruits, bell peppers, leafy greens, and berries are particularly high in these vitamins. Additionally, fortified cereals and whole grains can also be good sources of certain B vitamins.
Can you take other vitamins with selenium?
Yes, most vitamins can be taken with selenium without any issue. However, it's always a good idea to consult with a healthcare provider or pharmacist to ensure there are no interactions or contraindications with any specific combination of vitamins you plan to take.
What is the best vitamins to grow your hair?
Prenatal vitamins. My hair (and nails) grew out of control when I was on them!
Are prenative vitamin good for skin and hair?
If you are referring to "Prenatal" vitamins, then yes, they are good for your skin, hair and nails. Most contain "Biotin" which is responsible for that. If you are just wanting your skin, hair and nails to grow and be healthier, just invest in Biotin - it is very cheap (like $3.00) whereas, Prenatal vitamins can cost upwards of $8.00.
Can your diet affect nail growth?
Your diet can affect your nail growth because if you do not eat enough of the good food with the right nutrients and vitamins, your nails will not be given the right vitamins and nutrients they need.
How do you strengthen soft fingernails?
Well from experience,it is very important to eat lots of green veggies,Yummy! If your not a fan of brocolli or spinach,you should look into taking a vitamin supplement. Healthy food, vitamins... And, if your nails are just genetically thin, there are polishes that strengthen the nails There are several causes for peeling finger nails, usually poor nail care, for many a good quality calcium supplement is necessary. Many women have found prenatal vitamins make for good nails. Thyroid problems, Diabetes, heart conditions can also cause nails to peel.
Why do anorexic people have poor hair and nails?
Anorexics lack the proper vitamins, minerals and other nutrients needed for good hair and nails. If they suffer from the illness long enough, their problems can last for the rest of their lives, or they can die.
How do you get the good looking skin and hair as well?
If your looking to get healthy hair, skin, nails tryPrenatal Vitamins.... not only are they good for pregnant woman, but good for anyone because they have all the nutrients your body needs to be health and work wonders on hair skin and nails! You can find them at any local drug store.
What is the process to make nails?
The process to make finger nails is very simple. The body converts nutrients and vitamins into the nail that grows.
Do pregnant women's nails and hair grow faster on their own OR only if they take prenatal vitamins?
Pregnant womens nails and hair of course grow quicker and stronger with or without vitamins due to the amped up hormones in their bodies.
Is oil good for your nails?
yes almond oil is good for our nails
Can you take vitamins to make your hair grow?
Yes, there are some vitamins you can take to make your hair and nails grow faster. I know for a fact if you take prenatal vitamins, your hair will grow really fast.
Is Jello good for promoting the health of both hair and nails?
Jello may not directly promote the health of hair and nails as it primarily consists of sugar and gelatin. A balanced diet with nutrients like protein, vitamins, and minerals is more beneficial for hair and nail health.
What vitamins help your hair and nails to grow?
yes multivitamins and silica supliments drastically help
