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The joint that allows you to move your heel is the subtalar joint, located between the talus and calcaneus bones in the foot. This joint enables the foot to perform inversion and eversion movements, which are essential for walking and balancing. Additionally, the ankle joint (talocrural joint) also contributes to heel movement by allowing the foot to flex and extend. Together, these joints facilitate various movements of the heel and foot.

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3mo ago

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The heel, specifically the calcaneus bone, is part of the subtalar joint, which is classified as a synovial joint. This joint allows for inversion and eversion movements of the foot, facilitating balance and mobility. The subtalar joint is crucial for adapting to uneven surfaces and absorbing impact during walking and running.


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