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The Transactional Model of Stress and Coping, developed by Richard Lazarus and Susan Folkman, explains human reactions to stressful situations. It posits that stress is not merely a response to external stressors but involves an individual's appraisal of the situation and their coping resources. People assess whether they perceive a situation as a threat and evaluate their ability to cope, which influences their emotional and behavioral responses. This model emphasizes the dynamic interaction between the person and their environment in the experience of stress.

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2mo ago

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