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Slow-twitch fibers are also called red oxidative fibers. These fibers are more efficient at using oxygen to generate energy and are suited for activities requiring endurance and sustained low-intensity effort.

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1y ago

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Why do type 1 muscle fibers have the most mitochondria?

Because it is oxidative and depends mainly on oxidative phosphorylation for energy.


What are the three muscle fiber types?

Type 1 (slow twitch oxidative) , type 2a (fast twitch oxidative) and type 2b (fast twitch glycolytic).


Which muscle fibers are best suited for running a marathon?

Type I (red) muscle fibers, which have slow oxidative characteristics, are those primarily called on for long-distance running. These are more commonly referred to as 'slow-twitch' muscle fibers.


Which type of muscle fibers would be utilized for short periods of walking or jogging?

A combination of both depending on duration and intensity.


Fast twitch fibers are also called?

Fast twitch fibers are also called Type II muscle fibers due to their quick and powerful contractions. These fibers are typically used for explosive and high-intensity activities such as sprinting or weightlifting.


What fiber type of muscle fiber is pink in color?

Pink-colored muscle fibers are typically classified as Type IIa fibers, also known as fast oxidative fibers. These fibers have a moderate resistance to fatigue and are capable of both aerobic and anaerobic energy production. They are well-suited for activities that require both strength and endurance, such as middle-distance running or swimming. The pink color is due to a higher myoglobin content compared to Type IIb fibers, which are more white and primarily anaerobic.


How many mitochondria are there in skeletal muscle?

It depends on the type of skeletal muscle. Slow and fast oxidative fibers (type I and type IIa) may have many mitochondria. Fast glycolytic fibers (type IIx/IIb) have very few mitochondria. This is because in fast glycolytic fibers (type IIx/IIb) ATP can be produced outside of the mitochondrion in the cytosol of the cell due to high concentrations of glycolytic enzymes present in these fibers. In contrast, in oxidative fibers ATP is produced mostly within the mitochondrion, so more mitochondria are needed to to produce large amounts of ATP. Also, the number of mitochondria in these cells can increase with adaptations to exercise conditioning.


What is a fast fiber?

A Fast Oxidative Fiber is a type of muscle fiber with many mitochondria and capillaries. This type has a high myoglobin content. This type of muscle tires more quickly than the slow oxidative fibers and is an intermediate sized muscle. This muscle is good for sprinting and other short, fast-paced activities.


What is the type of muscle that is most resistant to fatigue?

SlowThe slow oxidative muscle fibers are more resistant to fatigue.Cardiac muscle is most resistant to fatigue. Cardiac muscle is constantly working involuntarily to keep us alive by pumping blood through our system. It must be resistant to fatigue for us to be healthy.Intermediate fibers


Compare slow oxidative to fast glycolytic muscles fibers?

Slow twitch: These muscle fibers are also known as Type 1. Slow twitch muscle fibers are generally fatigue resistant and have a high capacity for aerobic energy supply, but they have limited potential for rapid force development. They are red because all of the blood that goes through them due to their high level capillarizention. They are not easily injured and they can handle extreme amount of work and do not fatigue easily. Slow twitch muscle fibers rely on oxygen as their main energy source. These muscle fibers contract slowly and can be used for longer periods of time before they fatigue. Therefore, slow twitch fibers are great at helping athletes run marathons and bicycle for hours.Fast glycolytic: Fast glycolytic or Type 2b are also fast twitch white muscle fibers but these muscle fibers have a very low tolarance to fatigue and need a high period of recovry after use. However, they are extremely powerful and explosive fibers and are the ones involved in activities like power lifting, the pitch of a baseball, javelin throwing, shot putting, the beginning of a sprint, etc.


What are the thress types of muscle fibers and how does each affect muscles strength and endurance?

The three types of muscle fibers are Type I (slow-twitch), Type IIa (fast-twitch oxidative), and Type IIb (fast-twitch glycolytic). Type I fibers are endurance-oriented, providing sustained energy for long-duration activities but less strength. Type IIa fibers offer a balance of strength and endurance, suitable for activities requiring both. Type IIb fibers are geared for high-intensity, short-duration bursts of strength but fatigue quickly, making them less effective for prolonged exertion.


What technological process is used to produce natural fibers?

Natural fibers include those produced by plants, animals, and geological processes, also called sulphite, refer to the type of pulping process used to remove the Microfibers in technical fibers refer to ultra fine fibers.