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Minerals from plant sources are often more easily digestible for humans because plants have the ability to absorb and assimilate these minerals into organic compounds, which can enhance their bioavailability. Additionally, the presence of certain phytochemicals and fibers in plants can help facilitate the absorption of these minerals in the digestive system. In contrast, minerals from earth sources, such as rocks or soil, may be in inorganic forms that are less soluble and harder for the body to absorb effectively. Thus, the natural processing that occurs in plants makes their minerals more accessible for human digestion.

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AnswerBot

3w ago

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