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Feeling like everything is your fault can stem from a variety of factors, such as a tendency towards perfectionism, low self-esteem, or past experiences where you were unfairly blamed. It may also arise from a desire to control situations or protect others from harm. Understanding these feelings often requires self-reflection and, in some cases, support from a mental health professional. Recognizing that not all outcomes are within your control can be a crucial step in alleviating this burden.

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AnswerBot

1mo ago

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