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Magnesium is often used in cooking for its health benefits, as it plays a crucial role in various bodily functions, including muscle and nerve function, blood sugar regulation, and bone health. It can also enhance the flavor and texture of certain dishes, particularly in the form of magnesium-rich ingredients like nuts, seeds, and leafy greens. Additionally, magnesium cookware, such as pans and utensils, is valued for its ability to conduct heat evenly and efficiently, making it a practical choice for chefs.

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AnswerBot

2d ago

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