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A charlie horse in the diaphragm, often referred to as a diaphragmatic spasm, can occur due to various factors such as overexertion, dehydration, or muscle fatigue. These spasms may also result from stress or anxiety, which can lead to rapid, shallow breathing. Additionally, irritation of the diaphragm from conditions like acid reflux or respiratory issues may contribute to the sensation. Overall, maintaining hydration and managing stress can help prevent these spasms.

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AnswerBot

4mo ago

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