Iron is very important and can be found in liver, kidneys, dried fruit, beef and cocoa. It is required for the formation of haemoglobin as well as the formation of important muscles. Iron is stored in the liver. If iron is not eaten in a diet, anaemia, shortness of breath and tiredness are the deficiency symptoms.
think of minecraft. mineral
Iron ore is an important source of iron. It is commonly mined as hematite or magnetite, which are both abundant in nature and widely used in the production of steel and other iron products.
The mineral you are describing is likely magnetite. Magnetite is an iron oxide mineral with a metallic luster and a distinctive black color, often exhibiting a black streak. It is primarily composed of iron and is an important ore of iron, commonly used in steel production. Its magnetic properties also make it unique among other iron-containing minerals.
Some manufacturers add metallic iron to cereals as a source of iron fortification, to help combat iron deficiency. Iron is an essential mineral for the body, especially for proper blood cell function. This fortification can be beneficial for individuals who may not be getting enough iron in their diet.
Iron (Except Iron isn't a mineral. Iron is an element. The MINERAL and principal ore from which Iron is taken is GALENA.)
Iron:)
Hematite is a mineral that is mined for its iron content. It is the most important ore of iron and is a common iron oxide mineral.
Iron is an essential component of haemoglobin which helps carry oxygen in your blood to distant parts of your body.
It helps create new blood cells. I think. It is definitely important for the blood.
You need many different minerals for many different reasons. Some key mentions are Zinc, Potassium, Iron, Phosphorus, and Magnesium. It's important to note, however, that some of these can be toxic at high levels, although these levels are nearly impossible to reach within a well-balanced diet.
Iron, Fe2+
The mineral hematite is an important source of iron ore. It is commonly used in the production of steel and as a pigment in paints. So, if you're into building stuff or making your walls pretty, hematite is your go-to mineral.
iron is the important. because the iron is the whole note that effects the qeuropin to involve the magic...
I think to calcium and iron.
gold, link, iron,and fish
think of minecraft. mineral
Magnetite