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Monosaccharides are not efficient energy storage molecules because they are quickly metabolized for energy by cells, leading to rapid spikes and drops in blood sugar levels. For long-term energy storage, organisms utilize polysaccharides like starch and glycogen, which can be broken down into monosaccharides when energy is needed. Additionally, monosaccharides are water-soluble and can easily diffuse out of cells, making them less suitable for long-term energy storage.

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