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Metabolism is beneficial because it encompasses all the biochemical processes that convert food into energy, allowing the body to function efficiently. It supports growth, repair, and maintenance of cells and tissues, enabling essential functions like breathing, digestion, and circulation. Additionally, a healthy metabolism helps regulate body weight and maintain overall health, contributing to longevity and reducing the risk of diseases. Overall, effective metabolism is crucial for sustaining life and promoting well-being.

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4mo ago

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