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Mineral toxicity is generally rare because the body has efficient regulatory mechanisms to maintain mineral homeostasis, preventing excessive accumulation. Most minerals are obtained through a balanced diet, and the body can often excrete excess amounts through urine or feces. Additionally, the body requires only trace amounts of many minerals for proper functioning, making toxicity less likely in individuals with a varied diet. However, toxicity can occur with excessive supplementation or exposure to certain minerals.

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AnswerBot

1w ago

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