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Will running cross country help make a half mile faster or slower?
Wiki User
∙ 14y ago
Yes, it will make you run half a mile a lot faster. If you can do 3 miles then you can run a half mile much faster than before.
Wiki User
∙ 14y ago
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Which sport is Kenya best at?
Kenya is best at long distance running, like track or cross country.
There are several activities that place an extra demand on your cardiovascular and respiratory system?
running, rowing, bicycling, stair climbing, and swimming.
What is the reasons for the observed changes in blood flow velocity in the different regions of the circulation?
The speed velocity of blood flow changes as blood travels through the systemic circulation. This change can be faster or slower. It is fastest where the cross-section area of the vascular bed is least, and slowest where the total cross-section area is greatest. This slow flow allows nutrient-waste exchange.
Why do all the Scandinavian country's have the same cross on their flag?
This is known as the Nordic Cross. Every Nordic flag has adopted the cross on the flags except Greenland. It represents Christianity.
Which Scandinavian country's flag is a blue cross and a white background?
Finland
What country was cross country formed?
Cross country running started in England
What is the difference between track and cross country?
Track is running in circles and cross country is just running.
What is faster cross-country skiing or running?
skiing downhill is much faster. An pro skiier will achieve speeds of up to 80mph on a typical downhill course. The current downhill ski record stands at just over 151mph
Is sorel footwear good for cross-country running?
No, sorel footwear is not good for cross-country running. It is not good because the company only manufactures boots. Boots are not ideal for cross-country running.
How do you become a cross country runner?
You go out and start running in a cross country environment.
What was the name of cross country before cross country?
There was no name before that, it was just running!
How is cross country perform?
There is cross country running, which is long distance running (4k, 5k, 8k 10k) k is kilometers. and there is also cross country skiing, which is long distance skiing.
Can I purchase some cross country running shoes online?
Brooksrunning.com has many cross country running shoes and also with spikes. There is also a large variety of Nike cross country running shoes at eastbay.com. You can probably find a good pair of cross country running shoes at a sporting goods store near you like Big5 Sporting Goods.
Can you name all sports with the word 'cross' in them?
Cyclo- cross, cross-country mountainbiking, horse cross-country, cross-country rally, motorcross, supercross, cross-country running, cross-country skiing, boardercross, golfcross, lacrosse, and polocrosse.
Which womens running shoes are the best for cross country running?
Running shoes from Nike and Puma provide the best cross country running shoes for women. They are made of great quality and the prices are very reasonable.
What is a good breakfast for cross country running?
weatbix :)
What type of exercise is cross country running?
Endurance.
