What is co-rumination?

Answer 1

Co-rumination refers to the repetitive discussion of personal problems and emotional experiences among friends, often leading to deeper emotional connections. While it can strengthen friendships and provide support, excessive co-rumination may also exacerbate negative emotions and anxiety. This pattern is particularly noted in adolescents, where it can impact mental health both positively and negatively. Balancing co-rumination with constructive problem-solving is essential for overall well-being.