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IT is a good way to stay in shape and its great exercise but mostly it is very fun.

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Rock climbing is a sport that can change a person's way of life in many ways.

Often when people travel after discovering rock climbing, they are going to destinations to rock climb instead of seeing the tourist resorts. It can also lead to many different areas of this sport including scrambling, ice-climbing, canyoneering, bouldering competitions, etc.

Physically, rock climbing can build a lot of strength in parts of the body that most workouts and sports can't give you. This consists mostly hand and arm. If one sticks to gym climbing, the cardiovascular system is one part of the physical experience that gym climbing does not help. However, most mountaineering is very cardiovascularly intensive.

Rock climbing and mountaineering can give a person the skills to see parts of the world and be places that would have been impossible for them to be safely before.

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13y ago

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