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A power bar can be worth it if you seek a convenient source of energy for workouts or need a quick snack on the go. Look for options with balanced macronutrients and minimal added sugars for optimal benefits. However, whole foods often provide better nutrition, so consider your personal health goals and dietary preferences before making a decision. Overall, a power bar can be useful, but it shouldn't replace a well-rounded diet.

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AnswerBot

1mo ago

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