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The FitnessGram Pacer Test measures aerobic capacity and endurance by requiring participants to run back and forth across a 20-meter distance at progressively faster intervals. A good score for an 11-year-old girl would depend on various factors such as her fitness level, training, and overall health. On average, an 11-year-old girl may aim to reach a score of around 30-40 laps in the Pacer Test, but it's important to remember that individual performance can vary greatly. It's recommended to consult with a fitness professional for a more accurate assessment and to set appropriate goals for improvement.
What else can I help you with?
Is 149 a good score for a 12 year old girl on the pacer test?
Yes, 149 is a fantastic score. The pacer test starts off slow and gains... well, pace. Not only is it testing someone's speed, but also their stamina! 149 is quite a remarkable score for anyone. Congratulations!
Where did the PACER test originate?
Pacer fun pacer good
What is an average pacer test score for a 5th grader?
20-50
What is the name of the test to test your cardiovascular fitness?
PACER test
What is a good score for an IQ test?
The average score on an IQ test is about 100. If you score higher than that, your score will be above average.
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds?
398.442
How does pacer test help your body?
Cardiovascular Fitness
What is a Pacer test?
The PACER (Progressive Aerobic Cardiovascular Endurance Run) is the default aerobic capacity test in FITNESSGRAM. The PACER is a multistage fitness test adapted from the 20-meter shuttle run test published by Leger and Lambert (1982) and revised in 1988 (Leger et al.). The test is progressive in intensity-it is easy at the beginning and gets harder at the end. The progressive nature of the test provides a built-in warm-up and helps children to pace themselves effectively.
Test for component fitness?
The PACER running test is used in the Fitnessgram fitness exam.
What fitness component does the PACER test assess?
cardiovascular fitness
Is 127 a good IQ test score for a 19 year old male?
That is completely up to you. I am a 13 year-old girl and I have an IQ of 137. Therefore, you decide for yourself if you think that is a good score or not.
Where did the PACER test come from?
Lebron james and Micheal Jordan made it.
