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Height increases primarily during childhood and adolescence due to growth spurts, with most individuals experiencing significant growth during puberty. For girls, growth typically begins around ages 10 to 12 and usually concludes by age 16 to 18. Boys generally start growing a bit later, around ages 12 to 14, and may continue to grow until about age 18 to 21. Individual growth patterns can vary widely, influenced by genetics, nutrition, and overall health.

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6d ago

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