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The reccomended time to start taking Creatine is late 13 or 14 years of age. For ages 10-12 I would recommend Amplified Wheybolic Extreme 60. Nothing for ages 9 and under.

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13y ago

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How does the interaction between DHT and creatine affect muscle growth and performance?

The interaction between DHT (dihydrotestosterone) and creatine can potentially impact muscle growth and performance. DHT is a hormone that can affect muscle development, while creatine is a supplement that can enhance muscle strength and power. Some research suggests that DHT may influence the body's response to creatine, potentially affecting muscle growth and performance. However, more studies are needed to fully understand the specific mechanisms and effects of this interaction.


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