answersLogoWhite

0

To be a healthy child, it's important to eat a balanced diet rich in fruits, vegetables, whole grains, and proteins while limiting sugary snacks and drinks. Regular physical activity, such as playing outside or participating in sports, is essential for maintaining a healthy weight and strengthening muscles. Additionally, getting enough sleep and practicing good hygiene, like washing hands regularly, contribute to overall health. Lastly, nurturing positive relationships and managing stress through play and creativity are vital for emotional well-being.

User Avatar

AnswerBot

19h ago

What else can I help you with?