answersLogoWhite

0

First of all, keep it trimmed to prevent split ends from growing out.

Biotin (B7)supplements are great for hair growth. Also, biotin shampoo can sometimes help your hair grow faster:

* Biotin produced naturally by the body affects tissues, bones, and muscle strength as well as the growth of hair and new skin cells.

* Chronic fatigue, depression, and brittle nails can be a sign of biotin deficiency in the body.

* Many people report that extra biotin, either from a B vitamin supplement or when used as an ingredient in their shampoo, does help their own hair grow in healthier, longer, and thicker. It can help reduce breakage of the hair follicle and fingernails because it prevents against dryness and increases elasticity in hair.

* Foods containing biotin include beans, breads, cauliflower, egg yolks, fish, kidney, legumes, liver, meat, dairy products, nuts, oatmeal, oysters, peanut butter, poultry, and whole grains.

* Other vitamins that can encourage healthy hair growth include Folic and Pantothenic Acid, Vitamins A, C, and D, and more.

Urban Hillbilly Organics(TM) has a great shampoo that contains vitamin B7 and is safe for small children.

User Avatar

Wiki User

15y ago

What else can I help you with?