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Children aged 10 to 11 years old are typically recommended to get about 9 to 11 hours of sleep each night. Adequate sleep is crucial for their physical health, cognitive development, and emotional well-being. Establishing a consistent bedtime routine can help ensure they get the necessary rest.
What else can I help you with?
How many hours sleep are you supposed to have?
You're supose to have at least 8 to 10 hours of sleep.
How many hours dose a 12 year old sleep?
well... 12 years old supposed to sleep 8 hours a sleep.
How many hours are you supposed to sleep in a day?
You are supposed to sleep at the minimum of 6 hours to maximum of 8 hours.At least 4 hours a night are required to maintain a somewhat balance of health.
How many hours are you supposed to sleep when thirteen years old?
8 to 9at least
How many hours of sleep is a persojn supposed to get?
That entirely depends on the person, if you are like me, you may need 10 hours, but 8 is about average.
How many hours does peacock sleep?
How many hours does it sleep
How many hours do a 13 year old need to sleep?
About 8-9 hours(:actually, they are supposed to need 10-12 but 8-9 does seem more reasonable a goal
How many hours of sleep in a year?
if you mean how many hours you should sleep in a year it would be 3,650 hours of sleep for a regular year not a leap year
How many hours a day do you sleep?
I sleep about 7 to 9 hours a day
How many hours you must sleep?
you must get atleast 9 hours of sleep
How many hours of sleep do 5th graders need?
about 10 hours of sleep
How many hours of sleep do teenages need?
Its compulsary for a teen ager to sleep 8 hours..
