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Here is a general guide, what NHS & most health visitors recommend, that is relevant for all ages -using a thermometer. A room that is deemed as cold (16 degrees) recommends 3 layers of a blanket. 18 degrees decreases the layers down to two, and 21 degrees (ideal room temperature)- 1 layer of a blanket. Cellular blankets are the best , and ones that the hospital use. It is worth considering a baby sleeping bag from 6 months onwards, when babies are more capable of regulating their own body temperature better.

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