A 9-year-old child typically needs about 19 grams of protein per day, according to dietary guidelines. This requirement can vary based on factors such as activity level and overall health. It's important to provide a balanced diet that includes a variety of protein sources, such as lean meats, dairy, beans, and nuts. Always consult a pediatrician for personalized dietary advice.
A 7-year-old child requires about 19 grams of protein per day for healthy growth and development.
About 50 to 60 grams of protein.
A typical meal for an eleven year old depends on the child. Each child is different and not every child eats the same things. As long as they have a protein, vegetables, and fruit they should be alright.
50 grams
1g/kg
more or lsess - no idea
A 2.5-year-old child should get around 11-14 hours of sleep per day, including naps.
It depends how much the child can eat
Race has nothing to do with how much the child should weigh. The child's height is more of a factor than their age is as well. To find out if a child is overweight or under have a discussion with their doctor.
Around130 lb
A year 5 child should be around a 3b/3a
A 45-year-old woman should aim to consume around 46 grams of protein per day to maintain optimal health and well-being.