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What else can I help you with?
What are the recommended hours of sleep for children?
about 10 hours min. If they sleep for less, of course they'll be extremely tired.
What is the recommended amount of sleep for adults?
6-8 hours
How much sleep should a man get?
The recommended amount of sleep for the average adult is eight hours.
What is the daily recommended amount of sleep you should get?
the recommended number of hours a person should sleep is at least 6-8 hrs a day.
What is the recommended amount of sleep time for a teenager?
The recommended amount of sleep time for a teenager is around 8 to 10 hours per night.
It is normal to sleep for 4 hours?
No. But different people have different sleep requirements.
How many hours of sleep are considered healthy for humans?
The amount of sleep recommended decreases with age. Here are the suggested hours of sleep recommended: Ages 3-5 should get 11-13 hours of sleep. Ages 5-12 should get 9-11 hours. Ages 13-18 should get 8-9 hours. Age 19 and older should get 6-7 hours. Basicaly, the younger you are the more sleep you need.
How many hours should a 21 year old sleep?
It's recommended that adults get between 7 and 9 hours of sleep each night.
How many hours does a man need sleep in age 38?
recommended amount is 8 hours on average.
How much sleep should a 16 year old have?
12 hours is recommended.
What is the recommended average sleep duration for a 12-year-old?
The recommended average sleep duration for a 12-year-old is 9-12 hours per night.
How many hours of sleep is healthy for a 35 year old?
Adults are recommended to get 7-8 hours of sleep a day in order to allow their body to function properly.
