How can i stop slipping off my pole when pole dancing?

Answer 1

There are a variety of grip aids out there that are designed to help you stick to the pole. A few brands are:

Tite Grip. This is my personal favorite. Tite Grip comes in the form of a thick, pink liquid and is designed as an anti-perspirant for your hands (or feet). A dime sized amount will prevent your hands from sweating excessively, and will last for 3-5 hours. I've used Tite Grip regularly at the club adn it does not show up under the blacklights.

Mighty Grip. I've had experience with this as well, although I prefer Tite Grip better. Mighty Grip comes in the form of a white powder and is designed to create a tacky surface on your palms. A few LIGHT sprinkles of the powder will give you a good grip. However, it does wash and wear off fairly easily, so you may find yourself re-applying it frequently. The powder disappears after you've applied it and will not show up under blacklights. I've used this at the club as well with no incident.

Dry Hands. We sell this at the fitness facility where I currently work. Dry Hands comes in the form of a clear liquid and a dime sized amount will prevent you from slipping. It washes and wears off fairly quickly, so again, you'll probably have to reapply it often but it works well for short term use.

Climber's Chalk. Climber's Chaulk is a great way to prevent slipping without using a bottled grip aid. Climber's Chalk can be found in the climbing section in any sports store and usually comes in its own little bag, which distributes the chalk onto your hands as you pat it lightly against your palms. It can be a bit messy (mainly from the chalk floating in the air as you pat), but works great. I enjoy using it for those tricky inverts.

Those are the top four grip aids that I recommend. There are tons of aids out there. You just have to find the one that works for you. Good luck!