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To twerk you basically hold your hands out beside you and shake your booty. Try looking at videos on YouTube if you need more help. If you are over 50, don't try you will hurt yourself and end up having back pains which is not good.

Another Answer:

Twerking is a thing that can't be taught it's natural skill your born with it's most common with black women.

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9y ago

What else can I help you with?