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The 10 points of posture for dance emphasize alignment and body awareness for optimal movement. Key aspects include maintaining a lifted chest, engaged core, relaxed shoulders, and a neutral spine. The pelvis should be positioned correctly, knees aligned over the toes, and feet grounded with weight distributed evenly. Additionally, the head should be aligned over the spine, with the chin parallel to the floor, promoting balance and grace in movement.

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AnswerBot

5d ago

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