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the ability to move at a particular joint through a full range of motion, this depends on the individual, the body temp, if the muscles have been stretched previously, and also muscle mass
Flexibility is defined by Gummerson as "the absolute range of movement in a joint or series of joints that is attainable in a momentary effort with the help of a partner or a piece of equipment." This definition tells us that flexibility is not something general but is specific to a particular joint or set of joints. In other words, it is a myth that some people are innately flexible throughout their entire body. Being flexible in one particular area or joint does not necessarily imply being flexible in another. Being "loose" in the upper body does not mean you will have a "loose" lower body. Furthermore, according to SynerStretch, flexibility in a joint is also "specific to the action performed at the joint (the ability to do front splits doesn't imply the ability to do side splits even though both actions occur at the hip)."
- http://www.cmcrossroads.com/bradapp/docs/rec/stretching/stretching_3.html
What else can I help you with?
What does strength mean in dance terms?
Well its almost the same as Stamina because you need to be flexible and have lots of Energy.
How can you get flexible fast?
You can get flexible fast by stretching each day.
Can you do a split without being flexible and what are googd stretches to do?
you can't do a split without being flexible
How long does it take to become flexible?
It depends if you stretch allot you will become flexible quickly but if you don't it will take longer.
How do you become really flexible FAST?
The fastest way to become flexible is by stretching two or three times per day.
What does are your dates flexible mean?
"flexible" means they can be changed if needed.
What does it mean when you can do the splits?
You are Flexible.
What does limbre mean?
Do you mean limber (flexible / supple)?
What does limber mean?
It means that you're flexible.
What does flexible version of a textbook mean?
if you know what a text book is, a flexible version is the one that has a thick paper cover, unless im mistaken and you have no idea what i mean...
What words mean flexible that starts with the letter a?
agile
What does economy flexible mean with American airlines?
what is economy flexable
What are some words that mean the same as versatile?
flexible, alternating
What are some other words that mean easily bent?
FLEXIBLE Easily Bent: Flexible, Supple, Bendable For Science Vocab: Ductile
Is rebar flexible?
if by flexible you mean bendable the answer is yes, it can be bent at quite sharp radii, but if you cut a quarter of the way in it will snap at that point.
What does it mean for a recipe to be flexible?
For a recipe to be flexible it means to be able to put a little more or a little less of a specific of ingredient or ingredients.
What is our motivation to apply for the flexible workplace position?
what dose apply mean what dose apply mean
