Why is Salsa dancing so fast?

Answer 1

1. Fast dance - you move alot so you need more energy

2. Because you move alot, your body will be well toned and lose fat quickly

3. cardiovascular - you actually exersizing while you dance, and your "exersize" is not boring because now you call it dancing, dancing salsa.

4. You enjoy rythm and have fun while dancing, so you are likely to feel good. Your fat will burn faster when you feel good while dancing.

5. You get two benefit when learning salsa. Yes, you burn fat fast, and you learn how to dance salsa right! Its fun