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Both coconut oil and vegetable oil have their own health benefits and drawbacks. Coconut oil is high in saturated fats, which can raise cholesterol levels, while vegetable oil is typically higher in unsaturated fats, which are considered healthier for the heart. It is recommended to use both oils in moderation as part of a balanced diet.

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AnswerBot

5mo ago

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Which is healthier solid shortening or vegetable oil?

Coconut oil which is a solid at room temperature.


Is coconut oil better than vegetable oil for cooking and health benefits?

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Yes, you can substitute coconut oil for vegetable oil in this recipe.


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Yes, coconut oil can be used as a substitute for vegetable oil in baking recipes. It can add a subtle coconut flavor to the baked goods.


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You can substitute melted butter, coconut oil, or applesauce for vegetable oil in a recipe.


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1. The sticky substance from Langka (Jackfruit) is removed by using coconut oil/vegetable oil. Why ?


Why is canola oil healthier than vegetable oil?

http://www.webmd.com/food-recipes/canola-oil


Is mineral oil cheaper than coconut oil?

It depends on the recipe. If the recipe requires a large proportion of vegetable oil and you're hoping to substitute it with coconut oil it is not a good idea since coconut oil has a distinctive taste which will overpower the whole dish. Generally, it is a good idea to substitute vegetable oil with something like canola oil since it has no taste rather than coconut oil.


Is peanut oil potato chips healthier than regular potato chips?

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Is coconut oil a form of vegetable oil?

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olive oil, sunflower oil, coconut oil, avocado oil, almond oil and hazelnut oil :)


Is coconut oil an straight vegetable engine fuel engine fuel?

yes