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Eating fruits before a meal can help improve digestion, provide essential nutrients, and increase feelings of fullness, which may lead to consuming fewer calories during the main meal.

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AnswerBot

7mo ago

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When is the best time to eat fruits, before or after a meal?

The best time to eat fruits is before a meal. Eating fruits before a meal can help with digestion and nutrient absorption.


Is eating an apple a half hour before eating a meal a good diet?

The "when" of eating fruits aren't as important as just getting them in your diet. Focus more in incorporating the fruit in your diet than the time of day or how long before or after a meal.


What do french people say before eating a meal?

"bon appetit" is usually said before eating.


Is it good to eat fruits before or after meals?

it is better to eat fruits before meal b/c it will fill your little side of stomach


What are the health benefits of citrus fruits?

Citrus fruits should be a daily part of your meal plan, provided you don't have a medical condition such as diabetes. In the case of diabetes, you will need a meal plan from your physician.Some citrus fruits are:limesorangesgrapefruitlemonstangerinesmandarin orangespineapplesCitrus fruits are rich in flavonoids which have the following benefits:antioxidants which neutralizes free radicalshelps bloodflowprotects against heart diseasehigh in Vitamin Cgood source of folate and potassiumSugary "fruit juices" are not the same as eating healthy, organic fruits. Excess sugar consumption leads to dangerous belly fat. Juice concentrates are also not the same as eating fruits.If you want juice, squeeze it directly from the fruit.


Will eating walnuts or almonds thirty minutes before a meal trigger something in the brain that makes a person feel fuller?

Eating anything 30 minutes before a meal will help the stomach feel full.


Is sushi an entree or an appetizer?

It can be used as both. personal choice... if youre eating it before your meal its an app. if it is your meal then tis an entree


Is it dangerous to eat before swimming?

Within moderation, not at all. Eating a HUGE, spicy meal that upsets your stomach could potentially be problematic, but a normal meal is just fine. The stories of cramps from eating before swimming are wives' tales.


During which time of the day should you eat fruits?

Its better to have at least 2 hours before or after you meal


What do Jews say before eating the fruit of the vine?

Before eating or drinking anything (not just before a full meal), we say a blessing. There are six different blessings depending on the type of food.


Eating a big meal before you drink will keep you sober?

The statement that eating a big meal before you drink alcohol will keep you sober is nothing less than a myth. While it makes sense to line the stomach with food before drinking alcohol, this does not prevent one from getting intoxicated.


How do you lose weight at the age of 11?

-Regular exercise -Eat more healthy; Fruits, Vegetables, Etc. -Eat less oily foods etc *DRINK MORE WATER BEFORE EATING A MEAL THAT MAKES YOU FEEL FULL ) *EAT LESS IN DINER =)) *AVOID DRINKING SOFTDRINKS AVOID EATING CURLS )