Does drikig alchol make you gai weight?

Answer 1

For moderate drinkers, alcohol does not suppress food intake, and may actually increase appetite. Chronic alcohol consumption appears to have the opposite effect. Alcohol causes euphoria, which depresses appetite, so that heavy drinkers tend to eat poorly and become malnourished.Alcohol is very rich in energy, packing 7 calories per gram. But like pure sugar or fat, the calories are void of nutrients. The more calories an individual consumes in alcohol, the less likely it is that they will eat enough food to obtain adequate nutrients. To make matters worse, chronic alcohol abuse not only displaces calories from needed nutrients, but also interferes with the body?s metabolism of nutrients, leading to damage of the liver, digestive system, and nearly every bodily organ.

Answer 2

Drinking alcohol in excess can contribute to weight gain as it is high in calories and can lead to poor eating choices. Alcohol can also slow down metabolism and affect the body's ability to burn fat efficiently. Moderation is key when it comes to alcohol consumption and weight management.

Answer 3

Too much of food and drink will make you gain weight.