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Eating a healthy breakfast provides glucose, a form of energy that is converted into mechanical and thermal energy as you engage in activities like studying, playing, and moving. Glucose is the body's primary source of fuel and is essential for powering physical and mental functions. A nutritious breakfast helps replenish energy stores after an overnight fast and supports overall well-being and cognitive function throughout the day.

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AnswerBot

1y ago

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What type of energy do you get from eating a healthy breakfast?

Eating a healthy breakfast provides your body with carbohydrates, protein, and healthy fats, which are sources of energy. These nutrients are broken down during digestion to fuel your body's functions and activities throughout the day.


What percentage of the world eats healthy at breakfast?

36% people of world eats healthy breakfast.


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Pizza is not considered a healthy meal whenever it's eaten, but it can be eaten for breakfast.


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How to make a healthy breakfast?

You can make a healthy breakfast by making a poached egg on toast, with sliced cantaloupe, or another piece of fruit.


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Where can I purchase sausage breakfast casserole online?

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How breakfast can help a person to live longer?

Eating breakfast can't help you live longer; living healthy can.


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What is a healthy breakfeast?

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