answersLogoWhite

0

To find steady state heart rate, subtract your age from 180, that's steady state. For example, 25 year old's steady state would be 155. This isn't 100% accurate, the best way would be to use lactate samples; however, this is the most practical.

User Avatar

Wiki User

17y ago

What else can I help you with?

Continue Learning about Physics

How can the heart rate be temporarily disrupted from its equilibrium?

Heart rate can be temporarily disrupted from its equilibrium by factors such as exercise, stress, emotions, caffeine consumption, or certain medications. These factors can either increase or decrease heart rate from its resting state.


How does transient heat transfer differ from steady state heat transfer?

In transient heat transfer, the rate of heat transfer is changing with time. By definition, in steady-state heat transfer, the rate of heat transfer does NOT change with time. In the real world, heat transfer starts out as transient and then approaches steady-state with time until the difference between the actual and the ideal becomes negligible or until thermal equilibrium is approached.


What sends electric currents to the heart causing it to beat at a steady pace?

The "cardiac pacemaker," a group of cells in the sinoatrial node of the right atrium of the heart, which generate regular electrical impulses causing the heart to beat. The rate of contraction is regulated up or down by nerve fibers originating from elsewhere in the body.


What is the name for a steady speed?

The term for a steady speed is constant velocity, which means an object is moving at a consistent rate without changing its direction.


What is the purpose of heart rate monitors?

Heart rate monitors are used to monitor heart rate on a longer-time basis. You can buy heart rate monitors between £10-500. You can use them whilst you are exercising so that you avoid the risks of exceeding your maximal heart rate.

Related Questions

What is a steady heart rate during exercise?

89


If a population of bacteria is in steady state does that mean no bacteria are dying?

No, steady state in a bacterial population means that the birth rate equals the death rate, resulting in a stable population size. Bacteria are still dying in a steady state, but the rate of death is balanced by the rate of reproduction.


Should heart rate increase during steady exercise?

I believe so.


How do you calculate the steady state of a system?

To calculate the steady state of a system, you need to find the point where the system's behavior remains constant over time. This is typically done by setting the rate of change of the system's variables to zero and solving for the equilibrium values.


What is the average heart rate of swine?

strong and steady. about 60 to 80 beats per minute


Steady state flow process?

In a steady state flow process, the rate of mass or energy entering a system is equal to the rate of mass or energy leaving the system. This results in a constant system state over time with no accumulation of mass or energy within the system. The system properties remain uniform throughout the process under steady state conditions.


Which is more effective for improving cardiovascular fitness: sprinting or steady-state running?

Both sprinting and steady-state running are effective for improving cardiovascular fitness, but sprinting is generally more effective in a shorter amount of time due to its high intensity and ability to increase heart rate quickly.


In the late 1800s what happend to the standard of living?

it rose at a steady rate/It rose at a steady rate.


What would be my exercise heart rate if i walk a mile?

This depends solely on your health and how hard you're walking. The distance is irrelevant - your heart rate should come to a steady rate once you've been walking at a steady pace for about one minute. If I had to guess, most people's heart rates during walking range from 80-120 beats per minute.


Should I wear a heart rate monitor while working out on my aerobic equipment?

If you have a heart problem that's a good idea.In general you should control your heart rate without one by maintaining a steady level of exertion.


In the late 1800's what happened to the standard of living?

it rose at a steady rate/It rose at a steady rate.


Target Heart rate can be hard to find, but why is it important to find.?

To find target heart rates and the beneifits recieved from it try the following sites...www.livestrong.com/heart-rate-zone/ or www.briancalkins.com/HeartRate.htm