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Your head rest should be positioned at the middle of your head, touching the back of your head and not too far forward. This helps to support your neck and head in case of a rear-end collision, reducing the risk of whiplash injury. Adjust the head rest so it is at least at ear level for best protection.

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1y ago

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How do headrests work?

Modern cars are fitted with headrests (and recommended to be kept at a height that is level with the occupant's neck and head) in order to protect the neck and head from whiplash in the case of a collision. In a collision the use of an appropriately adjusted headrest will end the backwards motion of the head when a force acts upon impact. i hope this helps, this is like my first answer on here ahah :)

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How should a helmet fit to ensure proper protection and safety?

A helmet should fit snugly on the head, with the front edge sitting about one to two finger-widths above the eyebrows. The straps should be adjusted to form a V-shape under the ears, and the chin strap should be snug enough to prevent the helmet from moving around. It's important to ensure that the helmet does not tilt back or slide forward on the head. A properly fitting helmet is crucial for providing maximum protection and safety in case of impact.