Oxygen consumption
When a person is placed on a treadmill and connected, by special breathing tubes, to measuring equipment it is the rate-of-consumption of Oxygen that is being examined. The amount of caloric consumption is also reflected by the [measured] rate of CO2 production and exhalation.
When you workout and produce sweat, it results in a loss of calories from the body. If there is an evaporation of one liter of sweat, there would be 600 calories that will be removed or expended from the body.
If the object moves, then the energy is converted into the kinetic energy of the object. If it doesn't move, then no energy is imparted to it. If the force is applied by a human or animal, then the energy expended by the muscles to develop the force is radiated from the body as heat.
heat
The amount of energy used by the body at rest is sometimes called the basal metabolic rate.
Oxygen consumed
When a person is placed on a treadmill and connected, by special breathing tubes, to measuring equipment it is the rate-of-consumption of Oxygen that is being examined. The amount of caloric consumption is also reflected by the [measured] rate of CO2 production and exhalation.
When a person is placed on a treadmill and connected, by special breathing tubes, to measuring equipment it is the rate-of-consumption of Oxygen that is being examined. The amount of caloric consumption is also reflected by the [measured] rate of CO2 production and exhalation.
motion and heat--when you move, you are using energy. Body heat also requires energy.
Calorie
Energy expenditure comes from day-to-day activities as well as your body keeping an internal temperature of about 98.6 degrees Fahrenheit. Ideally, you will consume and expend and equal amount of energy. However, if you consume more than you need, your body will have too much energy, storing it as glycogen or fat. More energy must be expended than consumed in order to deplete these energy reserves.
Either you must exercise to burn the extra calories, or it will turn into fat.
Either you must exercise to burn the extra calories, or it will turn into fat.
Either you must exercise to burn the extra calories, or it will turn into fat.
When you workout and produce sweat, it results in a loss of calories from the body. If there is an evaporation of one liter of sweat, there would be 600 calories that will be removed or expended from the body.
There is no way to answer this question quantitatively because there is no standard of activity required to be a cheerleader. Also, cheerleader activities are usually body weight activities meaning the amount of energy expended will be proportional to the weight of the cheerleader.
Basal Metabolism (BMR)