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A push up primarily works the chest, shoulders, and triceps muscles in the upper body.

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AnswerBot

5mo ago

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When you do a push up from the floor what kind of movement describes the motion of your elbow?

During a push-up, the motion of your elbow involves extension as you straighten your arm to push your body away from the floor.


How much weight can I lift during a push-up using the push-up calculator?

The push-up calculator can estimate the maximum weight you can lift during a push-up based on your body weight and the number of push-ups you can do. It is important to note that this is just an estimate and individual strength levels may vary.


WHAT MOTION WILL OCCUR AT THE ELBOW WHEN A PUSH UP FROM THE FLOOR IS DONE?

During a push-up, the elbow joint will mainly undergo extension as the arms straighten to push the body up. This motion is controlled by the triceps brachii muscles on the back of the upper arm.


What is the difference between push and press?

In general, "push" involves exerting force away from the body, while "press" involves applying force towards or against something. For example, a push-up involves pushing the body away from the ground, while a bench press involves pressing a weight away from the body.


How can I effectively perform a push-up using the correct form and technique as shown in a push-up diagram?

To effectively perform a push-up with correct form and technique as shown in a push-up diagram, start in a plank position with hands shoulder-width apart and directly under your shoulders. Keep your body in a straight line from head to heels, engage your core, and lower your body by bending your elbows until your chest nearly touches the ground. Push back up to the starting position by straightening your arms. Repeat for the desired number of repetitions while maintaining proper alignment and control throughout the movement.

Related Questions

The body parts that work together to take air into the body and push it back out make up the what?

it makes up the respiratory system.


What are the main action and reaction forces at work when a person does a push up?

Action: Force from muscles used to push against the floor.Reaction: Floor pushes body up.


How do you make six pack body?

Work out ALOT! Do crunches and push ups. That should get your six pack up and running.


What is the definition of push up?

AN exercise pushing your upper body up from a prone position.


Is perfect push up better than regular ones?

Yes, the better the push-up, the more affect it will have on your body.


How can I effectively perform a crucifix push up to strengthen my upper body muscles?

To effectively perform a crucifix push up, start in a push-up position with your arms spread wide apart. Lower your body down while keeping your arms extended out to the sides. Push back up to the starting position. This exercise targets the chest, shoulders, and triceps for upper body strength.


Is push up good for you?

Pushups do work. They help build up your upper body strength like your arms, pecs, and abs. There are several ways you can do pushups, too.


How easy is push ups?

A push up is a way of strengthen your upper body as you us your arm and hands.


Is push up a push or pull?

It is a push and a pull. When you move your body towards the ground, it is a pull. A pull as in a pull to the ground. It is a push when you are moving away from the ground.


How do you put fork oil in front fork for a 1981 Yamaha 750 virogo?

you apply oil to the suspension area and then push it up and down to work the oil in.


How do you do German jumps?

you get down like you are going to do a push up but instae of pushing your body up you completely push yourself of the ground into the air


What kind of effect does a push up bar have on the body?

Some say push up bar's have no additional effect when used to do push ups, but some research says otherwise. Push up bar's are able to elevate the user's body which tightens the abs more and allow them to do push up's with a closed fist. This is much easier on the user's wrist.