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The recommended microwave temperature chart for cooking various foods can vary, but generally speaking, here are some guidelines:

  • For meats, poultry, and seafood, the recommended internal temperature is typically 165F (74C).
  • For reheating leftovers, aim for a temperature of 165F (74C) as well.
  • For vegetables, a temperature of 165F (74C) is also recommended to ensure they are cooked through.
  • For cooking eggs, the recommended temperature is 160F (71C) to ensure they are fully cooked.

It's important to always follow specific cooking instructions for each type of food to ensure it is cooked safely and thoroughly.

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