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Speed is the ability to perform a movement or cover distance in a short time period. It is the rate at which an object or person travels from one place to another. Speed can be affected by factors such as strength, agility, and technique.

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1y ago

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Related Questions

Ability to perform a movement or to cover a distance in a short period of time is what?

Speed.


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speed


What is the ability to perform a movement or to cover distance in a short time period?

The ability to perform a movement or cover distance in a short time period is called agility. Agility involves the combination of speed, coordination, balance, and quick reflexes to move efficiently and effectively. It is essential in various sports and physical activities to quickly change direction or respond to unpredictable situations.


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Muscular Endurance!(The answer above is the correct answer)


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Muscular endurance.


What are the tests for the skill related fitness?

1 . speed : the ability to move quickly from one point to another 2 . agility : the ability of the body to change direction quickly 3 . balence : the ability to maintain an upright posture while still or moving 4 . coordination : integration with and / or foot movement with the input of senses 5 . reaction time : amount of time it takes to get moving 6 . power : the ability to do strength work at an explosive pace


What component of fitness does interval training work on?

The working period of interval training improves speed (the differential rate at which an individual is able to perform a movement or cover a distance in a period of time) as you are working at a high intensity for a short period of time.


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The term that describes changing position over time is motion. It is the act of an object moving from one place to another, involving a change in distance and direction over a period of time. Motion can be described using concepts like speed, velocity, and acceleration.