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The four main types of brain waves are alpha, beta, theta, and delta. Alpha waves are associated with relaxation and wakefulness, beta waves with focus and alertness, theta waves with deep relaxation and meditation, and delta waves with deep sleep and unconsciousness.

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1y ago

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In which unit can brain waves be measured?

Brain waves can be measured in units of frequency, typically in Hertz (Hz). The main types of brain waves are delta waves (0.5-4 Hz), theta waves (4-8 Hz), alpha waves (8-12 Hz), beta waves (12-30 Hz), and gamma waves (>30 Hz). These frequencies correspond to different states of consciousness and mental activity.


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