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Hot packs are used to soothe and relax muscles by increasing blood flow, while cold packs are used to reduce inflammation and numb pain by constricting blood vessels. Hot packs are typically used for chronic injuries or to help loosen tight muscles, while cold packs are used for acute injuries or to reduce swelling.

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1y ago

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A cold pack creates a endothermic reaction when the chemical reacts, which means that energy is taken from the surrounding, which makes the packaging cold. it is the opposite with a heat pack, an exothermic reaction is created which releases the energy into the surrounding creating the heat. Hope this helped.


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Gel cold packs work by storing energy in the form of thermal energy, which is released when the pack is activated. The gel inside the pack absorbs heat from the surroundings, causing it to cool down. When applied to a warm or injured area, the cold pack transfers this stored thermal energy to the body, resulting in a cooling effect that helps reduce pain and inflammation.


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The first of the instant cold packs was a liquid-type invented by Albert A. Robbins and patented August 11, 1959. Robbins' "Chemical Freezing Package" involved and outer pouch containing two separate compartments for water and ammonium nitrate that would mix and freeze when the user split a perforation between the two - say by hitting or snapping the package as we would with the modern variety. Robbins' patent was assigned to Kwik-Kold of America. Parent company Cardinal Health continues to market this, and the more recently invented gel-type cold packs, to this day.


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Why hot and cold packs are very convenient to use?

Both types (hot and cold) of packs can be easily transported and used in travel. They do not take up a lot of room in a bag or box. If someone were to get hurt, a cold pack can quickly be used to help them. The same goes with a hot pack.


How do cold packs work?

Instant hot and cold packs are used by athletes to quickly and conveniently treat an injury. They last for about 20 minutes. The packs take advantage of chemicals that either absorb a lot of heat or release a lot of heat when dissolved in water. When a chemical process absorbs a lot of heat it is called endothermic. When heat is released, it is called exothermic. In cold packs, ammonium nitrate is used because it absorbs a lot of heat when it dissolves in water. The water and ammonium nitrate are in separate compartments in the pack. When the cold pack is needed, the chambers are broken and the ammonium nitrate dissolves in the water, absorbing heat and making the pack as cold as 0C. In hot packs, calcium chloride or magnesium sulphate are used, along with the water. They release heat when the chambers are broken and the chemical dissolves in the water. A hot pack can reach a temperature of 90C. :)