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10y ago

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How can I effectively target my tricep muscles while lying down?

To effectively target your tricep muscles while lying down, you can perform exercises such as tricep extensions or skull crushers using dumbbells or a barbell. Make sure to keep your elbows close to your body and focus on fully extending your arms to engage the tricep muscles.


How can I properly perform the rolling tricep extension exercise to effectively target and strengthen my triceps?

To properly perform the rolling tricep extension exercise, start by lying on a bench with a dumbbell in one hand. Extend your arm straight up, then slowly lower the dumbbell behind your head while keeping your upper arm still. Raise the dumbbell back up to the starting position. Repeat for desired reps. This exercise effectively targets and strengthens the triceps.


Do fish live in fens?

No because a fens is a low-lying wet land and fish need a high lever water. Hope it helps


What plane of movement is the dorsal raise?

The dorsal raise is a movement in the sagittal plane, as it involves extension of the back muscles to lift the upper body up while lying prone.


What is the present progressive of lie?

I am lying you are lying he is lying we are lying you are lying they are lying


How would you use evidently in a sentence?

Evidently, Bob had the worst grades in our class.


If you were lying about lying about lying about lying was you lying?

Yes. Lying is a sin (1 Corinthians 6:9-10).


If you were lying about lying about lying about lying were you lying?

NO,not at all.You are being truthful.I am confusing about confusion and confusing and confusing.TIT FOR TAT.


What are examples of reverse muscle action of the human body?

The rectus femoris THe regular Muscle Action is hip flexion with knee extension, as in kicking a ball or doing a straight leg raise The reverse muscle action is still hip flexion with knee extension, but as in doing sit-ups while lying supine with knes straight ahead


What is an example of a sentence using the word lying?

When I came into your apartment. Your cat was lying around.


What is careless lying?

careless lying means lying careless


What is the class of interactive proofs?

A class of languages such that there exist a protocol between verifier and prover (Arthur and Merlin) where the prover tries to convince a word is in the language. If a given word is in the language and the prover is honest (not lying) then the verifier will be convinced and except the word However, if the word is not in the language and the prover is dishonest (lying) then, with a high probability the word will not be accepted by the verifier see: http://en.wikipedia.org/wiki/Interactive_proof_system