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Max Planck invented the quantum theory of black body radiation and modern physics.

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15y ago

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How do you make a ball roll slower down the plank?

You can make a ball roll slower down a plank by increasing the friction between the ball and the plank. This can be done by adding a rougher surface to the plank or by placing obstacles in the path of the ball to slow it down. Additionally, you can reduce the slope of the plank to decrease the speed of the ball.


How many calories are burned during a plank exercise?

The number of calories burned during a plank exercise varies depending on factors such as weight, duration, and intensity. On average, a person weighing around 155 pounds can burn approximately 4-5 calories per minute while holding a plank.


How can I effectively engage my oblique muscles during a workout by incorporating plank with rotation?

To engage your oblique muscles effectively during a workout with plank and rotation, start in a plank position with your hands directly under your shoulders. Rotate your body to one side, lifting one arm towards the ceiling while keeping your core engaged. Return to the plank position and repeat on the other side. This movement targets your oblique muscles and helps strengthen them.


What do you call a thick piece of wood?

A thick piece of wood is commonly referred to as a plank.


How can I effectively incorporate a moving plank into my workout routine to target my core muscles?

To effectively incorporate a moving plank into your workout routine to target your core muscles, start in a traditional plank position with your forearms on the ground and your body in a straight line. Then, slowly shift your weight from side to side or forward and backward while maintaining proper form. This movement engages your core muscles more intensely and helps improve stability and strength. Aim to hold the moving plank for 30-60 seconds per set and gradually increase the duration as you build strength.