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Your BMI, or Body Mass Index, is a way to determine if someone is "healthy", in a way. It gives the ratio of body fat to muscle. However, that isn't the only factor. To be healthy, you should also be clean (that includes oral hygiene) and you should eat healthy (meaning that you should not indulge yourself with sweets, but you should not under-eat). If you eat too many sweets, you can become overweight. On the other hand, if you don't eat enough, you will be too skinny and won't get the vitamins and minerals you need. You have to be somewhere in the middle.

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