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Proper bending involves maintaining a straight back and bending at the knees and hips instead of the waist to lift objects. Fitting bending is adjusting the height of work surfaces and tools to reduce strain on the back. Kneeling is an alternative position to reduce strain on the lower back when working at low heights.

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What is the opposite of kneeling?

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Do Muslim's have back problems from bending over from the knees in there prayers?

Yes. They have as many back problems as Catholics have knee problems from kneeling.


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